Have you ever felt the expensive beauty creams you bought aren't cutting it? I have never found one that I swear by. So, I have been experimenting with essentials oils to replace store bought creams and concoctions. I have been enjoying coming up with my own face wash, anti-aging serum and many others. Paying more attention to natural skincare, I looked into facial exercises. It made sense if we are to exercise our bodies to tone them, why wouldn't we exercise our face? It has over 40 muscles! That is when I came across the Face Yoga Method.
Fumiko Takatsu of Japan has created over 70 facial exercises and has been teaching her method of Face Yoga in Japan for 10 years! She has certified over 400 instructors there. Now she is opening up certification to the rest of the world! I am so lucky to be a part this initial training!
Her method of natural skincare is really something I believe in: facial exercises, eating healthy, natural ingredients in products, being aware of expressions that create wrinkles, meditation to relax stressed skin. So I am extremely excited about sharing with others this amazing, natural and sensible skincare.